DENNE PROFIL ER IKKE LÆNGERE AKTIV
Hello and Very Welcome.
So happy that you are here and giving yourself a chance to get to a better place
I really hope we will meet and you can tell me what it is that you want to be better in your life and I can help you to get there. This is why I am here. I have also sought help in my life and am so happy that I did that and that I now am here and ready to work with you.
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What is happening in your life right now - any of these things?
The conversations you are having with yourself might not at all be kind.
Is that your story? I am here if you want to work out a much better story about yourself. Maybe you ...
• Want to be more confident in the decisions that you are taking…
• Want to feel better about yourself…imagine being kind to yourself, what would that feel like…
• Want to find what is really meaningful to you…
• Want to learn to manage the challenges in life much better…
• Want to really start living life to the full…
• Want to be in this great relationship or great job…
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I am an empathic, intuitive, respectful, honest and holistic coach.
• I will be there for you.
• I will hold a safe space for you.
• I will respect you and not judge you or your journey.
• I will help you find a way to navigate away from the darkness and all that has been keeping you stuck and trapped all this time and out into the light.
• I know that we can find a way together – you will know that I will walk you, believe in you, cheer you and encourage you. I will be your cheerleader !
These are some of the areas I can help with:
Corona - lock down/coming out of Lock Down - readjusting to the new world - creating and choosing your new world.
Transitions - including living in different countries; work; relationships; health; loss
Feeling stuck
Relationships - with self and others.
Confidence
Self-esteem
Decision-making/Clarity
Progress making in your personal and professional life;
Worries;
Stress;
Anxiety;
Sadness/Depression;
Meaningful/existential questions
Goal setting/management;
Burn out;
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About Me
My name is Anne-Mette and I grew up in a small town in Denmark and I have since the age of 19 been living in London where I am enjoying the diverse and multicultural society.
I know personally, that making choices can be very difficult, that we may avoid them for a long time or sometimes we may not even think that we have choices. We play safe – do you know what I mean? I have found that coaching for me has reinforced that I have choice and that I am responsible for my life. I also have accepted that in order that I can live my life and best be the person that I want to be, that I had to learn about myself through having a coach to work with who was doing what I now am offering to do for you. Who is in charge and responsible for your life? Contact me and let's talk about how I can help you.
I would love working with you and see you grow and your vision becoming clear and hear your voice becoming confident as you shout out with confidence and conviction : “I am responsible for my life and this is what I am going to do, I know I can do it! ”.
More about me: I started coaching in 2017. My background is in mental health and in social work. I have a degree in Counselling and Psychology and in Social Work. I live with my partner, our two girls and a cat.
I am passionate about personal development for my clients and for me. Being authentic, you being YOU and me being ME is something I strongly believe in. I have invested in coaching and therapy in my adult life to help me to really be me.
I continue to train and educate myself. My coaching training, for the Diploma in Personal Performance Coaching training is with The Coaching Academy, a long standing and established training provider accredited by the International Coaching Federation.
I have done Reiki training and at the end of last year I enjoyed a course on Mindfulness and Self-compassion. I am also currently doing a course on Mastering Your Mindset and importantly I love journalling and gratitude and abundance practice. I will bring in what-ever fits you and your situation.
I also love Yoga, Tai Chi, cats, dogs, animals - I also love nature - trees, lakes and the sea - love being outdoors.
Last year I made the choice to fully commit to what I love doing – so available on a full time basis to coach and work with you on your journey of growth and discovery. Working to support and enable you to make the transformation that you desire in order that you feel happy living your chosen life.
I write in English, as my Danish is a bit rough after many years living abroad, and my preference is speaking and writing in English - if that works with you - and I am happy for you to speak or write in Danish or English as you prefer.
You may wonder if you should/should not reach out to me now. The decision is yours, I can only say that nobody so far has regretted reaching out to me and there is nothing to lose - there is no obligation in having a chat with me to see how we might work and get on together.
The only regrets I have heard is having let time slip by, "staying safe" with what is familiar but being unhappy and dissatisfied.
Don't take my word for it. Have a look at the testimonials to hear from the words of my clients how they benefitted from coaching with me. You might also want to check my details on takingadeepbreath.com
Reach out to me now and we will talk.
"Since having Anne-Mette i have seen a tremendous change in the way i approach certain, ventures. I feel so much more clearly about my thoughts on what i want to do with myself and who I want to be, but even more important;y i know why I am doing the things i am. I have been able to take massive action due to the coaching session we have and through the bi-weekly updates, I have been able to stay on task and accomplished... Læs mere -
"Anne-Mette is an extremely intuitive, caring and encouraging coach. Her powerful questioning techniques have been invaluable in gaining insight and clarity and insight into what it is that I truly desire, as well as what could be stopping me from achieving my goals. Anne-Mette has used a variety of powerful tools and techniques in order to help to raise my self awareness and uncover my answers. Anne-Mette approached each and every o... Læs mere -
"My coaching sessions with Anne-Mette really helped me re-establish what I want to achieve in life, step by step: what this means for me in 10 years, 5 years, by the time I leave university in one year, and what that means for me this coming week and the next. She really made me question a lot of things about myself and my outlook and desires, dig deep and pull answers out of me I didn’t know I had. In addition to getting me thinking... Læs mere -
"I would say there were a couple of critical areas for me to look into in order to better manage my life. Anne-Mette helped me explore these in potential different scenarios and more importantly was able to encourage me to see how, by managing situations differently, I was able to benefit greater in both work and personal events. Enabling the ability to make decisions easier, not worry as excessively and have a far calmer approach to events... Læs mere -
"OVERALL IMPACT OF COACHING SESSIONS: I sought out coaching because I was stuck in a post-motherhood career rut and was struggling to get past an ever-revolving list of things that ‘needed’ to be done before I could make a decision and start doing something. I had done coaching before and knew that having the space and time to think only about myself is a really useful and valuable thing, and having someone without any personal in... Læs mere -