What are you thankful for?

I am thankful to have recently completed a course at The Beck Institute of Cognitive Behavioral Therapy, “The essentials of cognitive behavioral therapy”. Aaron Beck is the forunder of Cognitive Behavioral Therapy.

What I take away from this course is a really good understanding of the cognitive conceptualization model.

In short it is about how I as a therapist can understand the thoughts that my clients have and the rules that they live by in order to have such thoughts. 

This enables me to understand how my clients make sense of things to a higher degree than how I make sense of them.

What are you thankful for?

Have a great day!