Tak for en rigtig god workshop!

Det blev en rigtig god workshop i 'Light thinking' som jeg fik afholdt lørdag d. 22 september på Marienlyst Strandhotel, som en del af et nyt koncept udvikling hos Froholdt Performance Coaching.

Der var 13 tilmeldte deltagere og jeg var glad og spændt på at møde dem alle. Jeg fik præsenteret nogle af mine ideer med at arbejde med sine tanker som en måde at forebygge stress og have en mere afbalanceret herdag. Jeg gav deltagere nogle forklaringer på hvad det er der sker når vi har mange og negative tanker og redskaber for hvad de kan gøre for at lette deres sindstemning. Vi var godt forkælede med en skøn udsigt, dejlig foprplejning og modige, motiverede deltagere som fik inspiration med sig hjem til at arbejde videre. Tak til Pernille som var med til at hjælpe gøre dagen så god, tak til jer deltagere, jeg har fået en masse gode ideer til at arbejde videre med mit koncept. Jeg er mega taknemmlig <3

I delivered a 'Light thinking' workshop this Saturday at the lovely

Marienlyst Beachhotel, in Elsinore, as part of a new concept development at Froholdt Performance Coaching.

There were 13 brave participants who had signed up for the workshop, and I was exited and looked forward to meeting them. I call them brave, because they took initiative to use an afternoon of their weekend to work on bettering themselves.

I presented some of the ideas that I have been working with in relation to working with thought processes as a way of preventing stress and living a more balanced everyday life.

The participants were given some explanations as to what goes on in thought processes when we have too many heavy or negative thoughts and offered some tools to help them acquire a more 'light thinking' mindset.

We were spoiled with an amazing view, lovely service and an inspiring environment. Thanks to Pernille for your assistance and contribution to making the day such a success. Thanks to the participants for your good discussions and I have already got some more ideas to further development of my concept.